Urolithins are microscopic algae and bacteria, and fungi, the microflora human metabolites of the dietary ellagic acid derivatives. Punicalagins and ellagitannins are converted to urolithins during the intestinal metabolism by bacteria. It is an unknown biological activity in humans. To understand more about the different transformations of urolithins, please check this blog. Speaking in the human ellagitannins, these are converted by the stomach microflora into ellagic acid. These will be transformed into different kinds, namely;
- urolithins A
- urolithin B
- urolithin C
- urolithin D
All these occur in the large intestine.
The health benefits of urolithins
Urolithins are known for their various health benefits, such as:
- Anti-cancer effects
- Attenuation of inflammatory signaling
- Repression of lipid accumulation
Molecular mechanisms of the beneficial effects of urolithins are unclear, check here for more info about how gut microbiota-derived metabolites work. A hypothesis was done and human health benefits of urolithins are conciliated by the AHR (Aryl Hydrocarbon Receptor). Urolithins were tested using a cell-based reporter system for the capacity to modulate aryl hydrocarbon receptor activity. Urolithins A and B are contained with the following properties:
- Anti-inflammatory
- Anti-microbial
- Inhibiting protein glycation
Urolithins have different benefits accordingly, such as:
- Urolithins A
- Extends lifespan
- Prevents prostate cancer
- Cognitive enhancement
- Anti-obesity potential
Urolithins A clearly explained its health benefits, which other people might not know, especially the non-users. People who think that they only have a short time on the earth because they are getting older, urolithin A speaks of that. When you are taking urolithins A, extending-span is possible. Being a good compound of a supplement, you are getting enough benefits of the compound to support a healthy human body. With its property for anti-obesity potential, overweight people should discover this compound. Gaining weight is indeed a burden to obese sufferers. Finally, a compound that helps them burn fat and hold gaining weight is available now.
- Urolithin B
- Fights oxidative stress
- Anti-cancer potential
- Memory enhancement
- Prevents muscle loss
- Fights inflammation
- Synergistic benefits
Cancer is a health condition that threatens the lives of many. Some of the sufferers of the health disease may be on the stage of having short lifespans. Meaning, the lives of these people are already limited. No one would want to experience such a case and to avoid such unwanted health conditions, urolithins B can be a big help.
Urolithin supplements
People who are suffering from serious health conditions such as cancer, brain injury, weight gain, and such can finally find a solution with urolithins. Today, you can find urolithin A and urolithin B supplements in the market. Search ellagitannin-rich food source supplements and you will find these urolithins supplements. With the availability of urolithin supplements, it has been sold widely and has been put into consideration as a food source. It also applies the same when sourcing for liquid or urolithin B powder supplements. Urolithin supplements are marketed and with good sales due to the health benefits contributed to the human body. For your reference, many food sources are placing urolithins supplements to make them health beneficial and marketable.
