Your body has a lot of work after pregnancy, no wonder when it worked hard to keep the baby healthy and safe. You will experience physical changes, but also an emotional which are related to stress. These changes are normal, Read more
If you’re diagnosed with urinary incontinence, your doctor will decide the treatment plan. The treatment plan will depend on the cause of your leakage and its severity. Image Courtesy: mycontinence.com Fortunately, there are quite a few options of overactive bladder Read more
When you decide to have eyelash extensions and start researching about them, you may come across their different types and may get confused. Image Courtesy: fancylash.net Although you can find several types of lash extensions Sydney from Fancy Lash, their Read more
Couples have various personalities that may make their journey together a bit difficult to handle. There are problems which married people encounter which led mostly to separation. But, how can couples fight for one another amidst the struggles they face? Read more
You may not be familiar with the name plantar fasciitis, but it’s likely that you or someone you know has been affected by it at some point. This condition affects 3-6% of the US population at any given time, meaning Read more
As we have all learned usually at an early age, the fitness of the body leads to better health. We know that when any person doesn’t exercise or eats more calories than they burn off with activities and exercise, they Read more
At the start of the second millennium, when it comes to cosmetic procedures, things were definitely not too promising, as it seemed that medicine is going backwards due to all the negative feedback that cosmetic procedures received through the media. Read more
It is amazing how modern cosmetics procedures have improved today. Before, for some more serious results, people were undergoing surgical procedures. Today, while surgery procedures are still the option, people are more turning to non-surgical ones. It is amazing what Read more
Physical exercise is an important part of keeping yourself healthy and happy, however we don’t hear too much about what brain exercising can do and how it can affect your overall well-being. Using cognitive training you can stay mentally sharp Read more
In 2010, Malaysia’s HPV school-based immunization program is considered compulsory to a female child aged 13 years old. Starting from 2019, the Ministry of Health Malaysia has initiated the policy of free HPV vaccine to be extended to women born Read more
